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You All Are Helping Me shortelise

Posted by corafree on August 9, 2004, at 12:51:00

In reply to Re: SORRY TO JUMP IN - BUT HELP PLEASE?!, posted by shortelise on August 7, 2004, at 1:26:46

> Corafree, I agree with Shadows - do what you have to do to get some help. Anxiety is a monster, and I've been there, with it slavering and keeping me from being able to function.
>
> I don't know you, but from the little I've read you've been through a really awful time, so maybe you need to be extra kind to yourself. You are in pain, really hurting - this is a really, really lousy time to think about suicide. It's a time to think about keeping yourself safe until you are feeling better. The suffering person that is you needs kindness, and gentle, loving care at the moment. Please look until you find that care. If it's the ER, or a doc you can call, or a friend, a safe place to be or someone to be with, please do that.
>
> I send you what care and kindness I can throught these words and thoughts I am sending to you. Stick around - it gets better.
>
> Shorte (another "borderline")

It's Monday 9,...I do have a p-doc appt. Wed. Do you think this high anxiety can be controlled by DBT w/o a benzodiazepine????? Tks for this message to start my day. Maybe if get time, let me know 'bout latter ?. cf


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poster:corafree thread:374484
URL: http://www.dr-bob.org/babble/psycho/20040805/msgs/375648.html