Psycho-Babble Psychology | about psychological treatments | Framed
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Progress

Posted by Poet on July 23, 2004, at 23:59:04

It's been almost two years since I started seeing my therapist. A few weeks ago I posted that she sees progress and I don't, here is what she sees and I can see with a magnifying glass.

I went back to school and completed a writing course, and spoke in front of the class(es) without panicking. Less social anxiety.

I am letting her in. More trust

I am less depressed. Today she told me I smile more and I seem lighter.

Poet

 

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Psycho-Babble Psychology | Framed

poster:Poet thread:369832
URL: http://www.dr-bob.org/babble/psycho/20040723/msgs/369832.html