Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Daisy! I got a writing assignment!

Posted by daisym on July 7, 2004, at 23:04:28

In reply to Re: Daisy! I got a writing assignment! daisym, posted by Dinah on July 7, 2004, at 15:46:46

I guess the question to answer is whose voice is it you hear when you detest yourself? I know the adult me would really like to keep the little kid needs and fears underwraps. It is this part of me that "hates" the way I sound in therapy.

I guess the answer to how to stop thinking these negative thoughts about yourself is to accept all parts of you or to integrate those you don't like. I'm a long way from doing either so I have no idea how one does this.




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