Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Not well. Huge week ahead.

Posted by babbgal on May 24, 2004, at 12:06:29

In reply to a book recommendation, posted by DaisyM on May 23, 2004, at 16:05:36

pegasus, good luck this week. I'm new to this board, and also have SI and eating issues, which especially flare up when I'm feeling overwhelmed, so your post touched me.

Even I liked the paper plate suggestion. :) It's funny how the "little things" can contribute so much to the stress. I guess all I can say is take things one step at a time, and have faith that you can take yourself through this. I like your thought of trying to position yourself somewhere safe at the schmooze-fest and letting people come to you...if you feel safe and more powerful that way, it will help.

In any case, good luck and hugs. We'll be thinking about you.




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