Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: A new theory of mine Dinah

Posted by Miss Honeychurch on May 23, 2004, at 20:25:17

In reply to A new theory of mine, posted by Dinah on May 21, 2004, at 11:52:19


YOur first sentence is what my T has been drilling into my head for months now. Life is full of problems and they aren't as awful or scary as we make them out to be. It is all in how you THINK about it (he's a big CBT guy). All of one's distress in life is caused by cognition. You can learn to control the cognition thru different thoughts.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Miss Honeychurch thread:349242