Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Wrong therapy for depression? tabitha

Posted by terrics on May 23, 2004, at 14:09:01

In reply to Wrong therapy for depression?, posted by tabitha on May 22, 2004, at 12:35:47

Hi Tabitha, Seems to me you have thought this out quite well...very thoroughly. The hardest part is deciding the action. Also, there is no doubt that you are really trying cause you're increasing your exercise and you realize that the negative rumination is not good for you. I think distraction is a good way to block neg. rumination. [I cannot do it]. Can you print out your post and bring it to your T.or might that start more problems? I think you are on the right track. Also, don't completely rule out a med. increase or change even for a little while. It may help you cope better with the therapy problems. [I had a little increase in wellbutrin temporarily and it did take the edge off the neg. thinking.] Very good luck. terrics


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster: terrics thread:349651
URL: http://www.dr-bob.org/babble/psycho/20040522/msgs/349896.html