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Has anyone undergone Somatic Experiencing?

Posted by judy1 on April 23, 2004, at 0:07:37

It's based on Peter Levine's work and my therp has just started working with me using those techniques. We're addressing the latest (of many) automobile accidents I have had, why they keep occurring, the physical and emotional symptoms, etc. There's a book called "Crash Course" by Drs. Diane and Laurence Heller that is pretty interesting, but the material is relevant to all trauma.
thanks for any input- judy


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poster:judy1 thread:339043
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/339043.html