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Re: A little better fallsfall

Posted by crushedout on March 19, 2004, at 14:16:42

In reply to Re: A little better whisper55, posted by fallsfall on March 19, 2004, at 13:57:48


Maybe he heard in your statement some blame towards him for your having left other sessions more unhappy than when you went in. I don't know, I'm just guessing. When I tell my T I get depressed after sessions with her, she feels like I'm blaming her and on some level, I usually am.


> He cited my statement that "my goal for the day was to leave the session not more unhappy that I started it" as one of the statements that he saw showed my anger. I considered it a valid goal, and one that I wanted him to know about because it was likely that I would need his help to meet it. I still don't see why he says that it shows anger - for me it was a statement of fact.
>
> But yes, small goals. Small, clear goals are very helpful.
>
> I wish you luck with your new attitude!


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