Posted by gardenergirl on February 2, 2004, at 20:57:25
In reply to today in therapy..ashamed of myself..., posted by Pandabear on February 2, 2004, at 19:10:23
Pandabear,
It sounds like you had a really difficult session. I'm sorry you are hurting so much right now. Hopefully, the pain will lessen a bit tomorrow, and you will be able to "try on" what your T said about relationships to see if it fits you. If you think it does, just remember, you are doing it for a reason, and you likely developed this behavior honestly. If it doesn't fit, you can process your concerns with your T in your next visit.I'm sorry it hurts so much right now. Therapy is so difficult. Anyone who goes through it and is willing to put their true self on the line and desires to learn more about themselves is okay in my book.
Please take extra care of yourself right now. You are hurting, and that can drain the energy out of you. Extra nurturing will refill your well, so that you can keep moving forward in whatever direction is best for you.
(((Pandabear)))
Take care,
gg
poster:gardenergirl
thread:308644
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/308677.html