Psycho-Babble Psychology | about psychological treatments | Framed
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Feeling oddly insecure about therapy...

Posted by Asya on January 21, 2004, at 16:12:45

I see my T for my fifth session next Monday and I am just feeling like I haven't suffered enough to warrant therapy. Does anyone understand what I mean? I feel, of course, that I have had my share of difficulties in life, and I am definitely going through a tough time right now (though it's been hard to pinpoint why and how to get out of it, which is why I came to therapy) -- but I feel like a spoiled brat going to therapy, in a way. Also, I was wondering, how do you guys start your sessions? small talk? I find my T doesn't say much, just asks 'How are yuu?" and I suaully take it from there. Sometimes I feel awkward just launching into things, I don't know. I am feeling so insecure right now. Please advise.


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Psycho-Babble Psychology | Framed

poster:Asya thread:303826
URL: http://www.dr-bob.org/babble/psycho/20040116/msgs/303826.html