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Re: I'm afraid to meet my new EMDR therapist

Posted by femlite on January 4, 2004, at 21:35:26

In reply to I'm afraid to meet my new EMDR therapist, posted by Dinah on January 4, 2004, at 10:01:12

Hi Dinah
Im going to try EMDR soon too. I have a friend who is studying about it to become a counselor. She told me that the program is suppose to proceed at a rate that is comfortable for you. If it becomes uncomfortable, express your discomfort and ask to find a pace you feel safe at.
Look at it one step at a time.
Its your choice, if you want to, you can walk away.
I hope it goes well for you




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