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Re: How do you gear up for sessions?

Posted by karen_kay on November 13, 2003, at 18:40:34

In reply to Re: How do you gear up for sessions? » mair, posted by Dinah on November 13, 2003, at 15:19:03

Gear up??? I have very precise notes... I practice conversations in my head and anticipate what he may say back. I have been seeing him since February and I still have butterflies in my stomach the morning I wake up and the appointment isn't until aobut 3 pm. Ughhh... it hurts to go sometimes. And I make endless lists of what to talk about. I'm extremely resistant. To the point that if he starts to discuss something that I don't want to I just start looking at my shoes. I won't even answer him. I'm sure sometimes he gets frustrated, but I'm just beginning to open up and it feels wonderful. And the butterflies aren't as bad as they used to be. And the lists aren't as long. And sometimes I answer his questions, even if I don't really want to. I'm beginning to trust him. And it feels great!!! Karen


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