Psycho-Babble Psychology | about psychological treatments | Framed
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Re: I'm scared to fall asleep!

Posted by theobacchus on May 7, 2003, at 2:01:20

In reply to Re: I'm scared to fall asleep!, posted by elisha on May 4, 2003, at 5:43:30

A simple solution would be to find some kind of failsafe system that would either wake you up when you began to sleepwalk or prevent you from going anywhere in your sleep. The first thing that comes to mind would be securing a rope to your ankle or wrist when you slept. Hopefully the tug would wake you up or at least prevent you from going anywhere. Or attach it to something that if pulled on will create a loud noise of some sort. But this would only be a temporary solution until you see a psychologist or be prescribed a suitable sleeping medication.




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