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Re: Forever therapy- Noa Dinah mair

Posted by Dinah on April 30, 2003, at 7:59:22

In reply to Re: Forever therapy- Noa Dinah Dinah, posted by mair on April 30, 2003, at 7:39:21

Don't criticize yourself for that, Mair. "Forgetting" is a self protective measure and probably enables you to go to work and function ok, which I'm not always able to do if the subject matter is difficult. And I am fuzzy on a lot of details sometimes, again depending on what was discussed. I guess my mind just picks up on a question he asked that I wasn't able to answer and in true obsessive fashion, focusses on it.

As far as eye contact - I have only a rough idea of what my therapist looks like. But I can describe in detail his office, his rug, and most especially his shoes. (grin) His voice is what I focus on. I'm pretty sure it's not uncommon to have difficulty making eye contact.

Mair, don't be so hard on yourself. You've made a lot of progress, from what you've said. Not spinning as far out of control over things is a big improvement. Does your therapist think you're making progress?




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