Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: depression and special consideration » bleeding rose

Posted by WorryGirl on March 25, 2003, at 17:42:57

In reply to depression and special consideration, posted by bleeding rose on March 25, 2003, at 16:08:57

Hi,
This might be a shot in the dark but have you thought about running for 15-30 minutes a day (or even fast walking). Just the other day I read that by running for a few minutes a day your ability to think clearly and retain knowledge will increase 30%. I wish I could remember where I read it. This could serve as a temporary solution for your exams until you can get the proper medication for your depression. A little bit of exercise seems to help me when I'm feeling depressed to have more energy and gumption anyway.
Good luck.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:WorryGirl thread:212643
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/212656.html