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Re: BORDERLINE Disorder - proper med rate of success » NikkiT2

Posted by Nikita on October 23, 2002, at 10:31:04

In reply to Re: BORDERLINE Disorder - proper med rate of success, posted by NikkiT2 on October 23, 2002, at 10:23:36

No, I live in the U.S., Illinois.

That's what the book I mentioned is all about, CBT. How do you go about it, with a therapist? Mine has me keeping a daily diary of my feelings. I feel like I'm in 8th grade but maybe it will help find the triggers that set me off.


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