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Re: agitated suicidal depression

Posted by Ginjoint on October 19, 2002, at 20:33:26

In reply to agitated suicidal depression, posted by sienna on October 18, 2002, at 16:32:47

Hey Sienna....

Dinah mentioned physically getting in close quarters to feel as if she were being held to help get over an episode like what you're going through. I kind of do the same thing -- I wrap myself very tightly in a soft blanket. The snugness can be very soothing. It helps me. It's not a solution to the big problems, but maybe it can help get you through the darker hours. Just a small idea.

Ginjoint


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URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1342.html