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Re: Self hypnosis, meditation, dissociation » terra miller

Posted by Dinah on August 16, 2002, at 5:29:54

In reply to Re: Self hypnosis, meditation, dissociation » Dinah, posted by terra miller on August 15, 2002, at 23:16:38

Hmmm. OK, then I must be doing meditation wrong. I use it as another way to "go away" or empty my brain completely.

I think I'm going to continue honing my self hypnosis skills though so that hopefully the automatic stuff will decrease. So that I can protect my brain and my brain doesn't feel it needs to protect itself. Does that make any sense?

I'll let you know if it works.

 

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