Posted by mist on August 6, 2002, at 18:52:16
In reply to Re: Anyone interested in CBT? Let's talk!, posted by Medusa on August 6, 2002, at 2:38:18
> Mist, what is 5-HTP ?
It's an amino acid supplement that theoretically converts to serotonin in the brain.
Here's a link about it:
http://www.raysahelian.com/5-htp.html
Also, if you search the archives here you'll find some posts about it (not too many though).
Good luck with trying the CBT techniques. I hope Matt or someone will be able to help you. I was hoping to post some thoughts but have not been ready. I'd be very interested in reading how it works for you.
poster:mist
thread:538
URL: http://www.dr-bob.org/babble/psycho/20020702/msgs/841.html