Re: Losing weight » janejj

Posted by IsoM on May 21, 2002, at 1:27:30

In reply to Losing weight, posted by janejj on May 20, 2002, at 19:10:12

Rather than diets, why not just eat good sensible food, lots of veggies & fruits, & unrefined foods - or at least, as much as you reasonably can?
You don't sound overweight at all (unless you have VERY fine bone structure) - you probably just need toning up by more activity or exercise. Walking's great! The results are slow but long lasting & it makes you feel good.

Thread

Losing weight janejj 5/20/02
Re: Losing weight » janejj Sarahmarie 5/20/02
Re: Losing weight » janejj sid 5/20/02
Re: Losing weight janejj 5/20/02
Re: Losing weight » janejj IsoM 5/21/02
Re: personal appearances... » sid IsoM 5/21/02
me too, sid. BeARdEdLaDY 5/21/02
Re: Losing weight » sid Sarahmarie 5/21/02
Re: Losing weight Fi 5/21/02
please read this and my post to sid, above. » janejj BeARdEdLaDY 5/21/02
Re: Losing weight » janejj sid 5/21/02
Re: me too, sid. » BeARdEdLaDY sid 5/21/02
beard is well-groomed and silky. : ) (nm) » sid BeARdEdLaDY 5/21/02
Excellent ! (nm) » BeARdEdLaDY sid 5/21/02
Re: Losing weight » janejj Krazy Kat 5/21/02
hold in your stomach... Krazy Kat 5/21/02
Re: Losing weight Racquel 5/22/02
...
how to lose weight (not too serious!) » Tabitha sid 6/9/02

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