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Thanks Terra

Posted by judy1 on June 8, 2002, at 23:16:34

In reply to Re: Psychotherapy vs Adler vs Cognitive » judy1, posted by terra miller on June 8, 2002, at 22:53:50

I think I'm reading too much ;-). Most definitely I am at the trust stage and some days I think I will be there for quite a while. My therapist talks a lot about changing my 'shame-based' attitudes, I guess that is mostly cognitive. I was so gung-ho after I saw her Thursday and bought these psych books, now all my energy is going into trying not to dissociate. I know- 1 step ahead, 10 back. Take care, Judy


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URL: http://www.dr-bob.org/babble/psycho/20020516/msgs/265.html