Psycho-Babble Neurotransmitters | advanced medication issues | Framed
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Re: Vitamin D, Smoking and Dopamine...

Posted by moomin68 on June 1, 2011, at 19:38:12

In reply to Re: Vitamin D, Smoking and Dopamine..., posted by moomin68 on June 1, 2011, at 19:30:45

I also forgot to mention in my last post -- I no longer take any antidepressants. I took 12 months to wean myself off them, and any other meds that I was using to treat the side effects.

I don't drink or smoke. I take no meds. I eat a very good diet, lots of fruits and veggies, no packaged foods. I exercise every day -- even if it's just a walk. I avoid stress and monitor my sleep habits.

In short, I personally think it might be hard to tell whether Vitamin D supplements work for you, if you are doing or taking other substances. That's just my un-medical opinion, based on my own experience. I was not able to get well until I removed all the addictive substances from my life (including RX additions, which I think antidepressants are).




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poster:moomin68 thread:951619