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Re: Is there a way to naturally increase Dopamine?

Posted by metafunj on September 12, 2009, at 10:47:26

In reply to Re: Is there a way to naturally increase Dopamine?, posted by Brainbeard on September 7, 2009, at 10:48:31

Hey Wanderer123,

I just wanted to say I'm in the same boat as you. I have been off Prozac for 6 years and have low dopaminergic symptoms ie, anhedonia, poor concentration, poor memory, low motivation, feeling tired during the day.

I am also looking at ways to boost dopamine. I've tried natural methods(L-tyrosine, mucana puriens, NADH, ginseng) but none of them worked very well. Even exercise is starting to fail me.

I may try the low dose prozac as brainbeard suggested. I just recently took Lexapro though and even at a low dose of 5mgs it made me kinda spacey and slightly out of it. Hopefully low dose prozac wouldn't do this. Maybe I could take the 5 mg half tablet every other day?

If that doesn't work I'll try a stimulant or both, if I can get a script.

 

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