Psycho-Babble Health | about physical health | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Should I be drinking a sports drink?

Posted by desolationrower on March 3, 2010, at 2:20:56

In reply to Re: Should I be drinking a sports drink?, posted by Deneb on February 23, 2010, at 21:20:07

sports drinks are sugar and some minerals. most people not profesional athelets don't need added carbohydrates, and minerals should get from food like produce, legumes, milk.

so, no.

i would suggest eating largest meal of day, and the one with meat if you take it, right after working out.

-d/r

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Health | Framed

poster:desolationrower thread:937776
URL: http://www.dr-bob.org/babble/health/20100104/msgs/938428.html