Posted by zenhussy on April 28, 2007, at 14:00:46
In reply to Re: baby steps sweetie....crawl before you walk » zenhussy, posted by Dinah on March 6, 2007, at 13:24:24
>>> Right now I think I'm too focused on making it through the next hour (not even the next day) in a productive way to ever even think about long term consequences. My clothes are getting pretty tight. :(
Unfortunately, for all the bad long term consequences, food works.<<<how are you doing with regards to eating and exercise now Dinah? have the feelings of surviving the immediate passed? perhaps now you can look again at small steps to take that could help regulate blood pressure and blood sugars, things to help with weight mgmt, etc.
hoping you're able to be around for a long time so that your son has a healthy mother as a role model for all the needs of a growing child: healthy exercise habits, healthy attitudes towards both eating and exercise, learning proper fuel to keep his energy levels up, repetition of the message of you are what you eat in whatever way best suits your family ethos.
saw the archive diving over on psycho. and thought that this might be good to revisit as it helps to see where you've been and where you're wanting to go.
best wishes always Dinah
poster:zenhussy
thread:311508
URL: http://www.dr-bob.org/babble/health/20070227/msgs/754179.html