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healthy habits and change take time » Dinah

Posted by zenhussy on November 25, 2006, at 9:02:33

In reply to Re: awesome! » zenhussy, posted by Dinah on November 24, 2006, at 21:36:24

>>> Thanks Zen. I hope it keeps up when (or if) I ever get over this blasted flu.

I really am trying to be healthier in a lot of different areas. <<<

takes time DM. look at your fellow deputies and their paths to improvement....GG is learning kundalini yoga while dealing with medication issues, CS has been doing yoga for a year now and has kept to her sobriety, Racer writes about her eating issues on the eating board and what works for her or what doesn't work for her. Sorry we're not more familiar with Auntie or 10der and what they've done to improve their situations over time.

Remember that health doesn't come immediately. It takes time to relearn ways of living more healthily. It takes LOTS of practice to continue patterns such that they become habits.

If a disease is within your ability to control then we wish you the utmost support to learn ways to control the symptoms. We'd like to see a Dinah who doesn't face amputation or other complications of diabetes down the road. If you're able to face those issues now you're already ahead of the game!

 

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