Posted by Deneb on September 2, 2006, at 13:22:09
In reply to Re: Starting over once again » Deneb, posted by Dinah on September 2, 2006, at 8:45:32
Way to go for posting what you ate Dinah. I think keeping track of what is eat is very important. It lets us control our eating in an indirect sort of way. Posting it can hold us more accountable.
I'm going to post what I eat too.
2 large cookies
1 waffle-type cookie (it was really really good, so it must have been
1 Pan-Asian noodle meal from Made in Japan Teriyaki
Rich chocolate ice cream
3 large gummy-type candies
I really have to change my eating as you can see. Today I have a plan and I'm going to follow it.