Posted by Adrift on July 25, 2006, at 19:50:05
In reply to Re: Today is a new day, posted by Dinah on July 25, 2006, at 16:58:56
Is there one thing you can identify as a problem in your diet? I would start with cutting that one thing down or getting rid of it completely. Although you may have already done that. Are you excercising? Adding in a nightly walk could help a lot (says, Adrift who should be doing that now!)
poster:Adrift
thread:311508
URL: http://www.dr-bob.org/babble/health/20060610/msgs/670477.html