Posted by Dinah on July 24, 2006, at 2:27:38
In reply to Re: can i join your club too? » Dinah, posted by Adrift on July 23, 2006, at 19:37:59
I cheated all weekend. I think there must be some hormonal reason to why I was so famished all of a sudden. I think I'm ovulating, so nature wants me to build a solid nest?
Sugarbusters is a weird diet. For example, carrots are high in the glycemic index, so you aren't supposed to eat carrots. But brown bread is ok. I think there are standards on how unprocessed the bread has to be. I think most fruits are out, but I can see I need to re-read the book since I'm not sure. A couple of my doctors have recommended it now, so I guess it has special value for diabetics.