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Re: My progress so far

Posted by Deneb on July 23, 2006, at 2:17:10

In reply to can i join your club too?, posted by Adrift on July 22, 2006, at 21:53:33

Two weeks ago I was 117.4 lbs, today I'm 113.2 lbs. I haven't really been trying to lose weight but I have been sleeping less...because of work. I just had an ice cream cone yesterday and today.

I think a lot of it is water weight. If I get to 110 lbs, I think I will assume I've actually lost some fat. I will do a happy dance when I get to be 1l0 lbs. That's my first mini goal. My next mini goal is 105 lbs. My goal is 97 lbs.

From now on, I will only eat vegetables when I eat during my 3:00 break at work. I will have a bowl of cereal for breakfast at 10:30 a.m. For dinner I will have whatever my Mom makes. I will try to eat less. I'll try not to snack on Oreos like I've been doing these 2 weeks.

Deneb*


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poster:Deneb thread:311508
URL: http://www.dr-bob.org/babble/health/20060610/msgs/669603.html