Posted by judy1 on January 6, 2004, at 10:41:25
In reply to Diet and exercise, posted by Dinah on January 4, 2004, at 12:05:36
It sounds like you pay a high price physically when you eat sweets, if I suffered everytime I ate chocolate (which I do a LOT)- I probably would be able to stop, I don't handle being uncomfortable well.
Do you not like diet drinks? some people say they can taste the nutrasweet, but I honestly don't. I actually prefer diet coke to regular.
It's easier not to eat stuff that isn't in the house (which I know is really tough with kids), can you try that first?
best of luck- judy