Posted by Dinah on December 19, 2011, at 22:15:36
In reply to Re: fleece and faith, posted by markwell on December 19, 2011, at 18:34:29
I get night time obsessions. I find that it helps to take a step away from them. To think "I'm having the thought that..." instead of just thinking the thought. It just gives me a bit of distance.
It's not always enough, but sometimes it helps.