Psycho-Babble Self-Esteem | about self-esteem | Framed
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Posted by Nadezda on August 16, 2008, at 10:41:14

In reply to five, posted by llurpsienoodle on August 16, 2008, at 10:10:19

1. Go airport, get onto plane, try to feel anticipation and excitement, rather than just plain old scared to death. Do this for five hours. (or-- try to remember to do this, to breathe, to think positive thoughts about how safe airplanes really are, how I sit at home without going anywhere for five hours and am not trapped there-- and therefore am not trapped in an airplane, that this is not "just too hard for me" etc etc etc)

2. Yeah, do number one.





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Psycho-Babble Self-Esteem | Framed

poster:Nadezda thread:846620