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Posted by FredPotter on March 29, 2007, at 16:47:04

I've just bought "Depressed and anxious: The Dialectical Behaviour Therapy Workbook for overcoming depression and anxiety" Anyone read it or done DBT? Does it work? BTW what does "dialectical" mean? My dictionary says it's pertaining to the art of arguing. But that doesn't seem to be what psychotherapists mean. I've been trying to find out for 30 years ever since Janov used it in I suspect a distorted way.





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