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fish oil for depression?

Posted by Roslynn on March 26, 2023, at 13:36:12

Hi all, does anyone still use fish oil for depression? I am considering adding it to my regimen.

I'm just wondering how much to take, what are some good brands, and how soon it works?

Sorry if this an old topic, but I searched the boards and could not find very much information.

Thank you for any help.


"If I could survive one more day or one more hour, I might find a way to get back home."

-Elizabeth Smart




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