Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: 2-minute exercise to reduce stress » beckett2

Posted by Hugh on November 2, 2020, at 12:45:46

In reply to Re: 2-minute exercise to reduce stress, posted by beckett2 on October 31, 2020, at 1:58:46

Happy turbulating! Here's a simple breathing exercise I like to do:

https://www.grdhealth.com/articles/left-nostril-breathing-calming


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


[1112423]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Hugh thread:1112210
URL: http://www.dr-bob.org/babble/alter/20190907/msgs/1112423.html