Posted by Christ_empowered on July 23, 2018, at 10:49:35
In reply to Re: matcha for mood brightening, posted by Lamdage22 on July 23, 2018, at 10:12:49
I follow the Orthomolecular concept of high doses, so...1 gram standardized green tea extract and 600mgs/Suntheanine helped me calm down and perk up a bit within...an hour, maybe?
I don't know how long lower doses would take to help.
poster:Christ_empowered
thread:1099681
URL: http://www.dr-bob.org/babble/alter/20180212/msgs/1099856.html