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Re: Vitamin E Tocopherols and Tocotrienols

Posted by Christ_empowered on February 23, 2018, at 15:54:58

In reply to Vitamin E Tocopherols and Tocotrienols, posted by Lamdage22 on February 22, 2018, at 22:14:05

take whatever you want. i -was- taking 1,000 IU natural form E w/ mixed tocopherols from the brand, "Healthy Origins." I'm now taking 800-1600 IU natural form e w/selenium from vitacost.

The Orthomolecular people recommend high doses of E, to prevent (or reduce) TD. 800-1600IU, sometimes more if one is trying to get active TD under control.

I'm just glad you're interested, honestly.

have you decided if you want to try B3, also?




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