Psycho-Babble Alternative | about alternative treatments | Framed
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Re: B Vitamins and sleep

Posted by Christ_empowered on January 20, 2018, at 15:36:40

In reply to B Vitamins and sleep, posted by Lamdage22 on January 19, 2018, at 6:59:26

i take my 2 time-release b-100 tablets in the morning, with food. i tried taking 1 with an evening meal, but then i started getting vivid dreams. odd. say try not to dose up too close to bed time, but each person is different, of course.




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