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Re: Noots and brain supps

Posted by MightyKondrian on August 18, 2017, at 21:07:10

In reply to Re: Noots and brain supps, posted by linkadge on August 18, 2017, at 17:39:02

> I rely heavily on alternatives to help keep my doses of meds low.
> For depression, I take coffee, pure cocoa powder green tea, folic acid, b12 and omega 3.
> For anxiety, magnesium niacin, rosemary, gaba powder, glycine powder and ginger root help.
> I use melatonin for sleep, occasionally.

Yeah I take melatonin too but every night with occasional breaks. Good stuff! Cant remember dreams at all (which for me is very welcomed). Makes Valdoxan comparable to sugar. Never got the point of it. Anyone been helped by Valdoxan (agomelotine)?

Been taking 3g of niacin + 5g vit C for a while now. HAD to get off those satins! And each blood test since have showed stable cholesterol levels. Thats why I take in mainly. Done no tests to check it's mood benefits. How does niacin help anxiety linkadge, in ur own words?

Why the high dose of C? Seems that its often added as a precaution. Against oxidation and probably other toxic side-effects.




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