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Re: L-glutamine helped me with anxiety!

Posted by MightyKondrian on August 17, 2017, at 22:05:14

In reply to Re: L-glutamine helped me with anxiety! TarAtee, posted by Escapee on August 17, 2017, at 18:14:14

> > Just found this post and would like to know if aminos still working for anxiety years later?
> I doubt it. You will be taking amino's for the rest of your life via your diet. I cant see anyone having a blunting effect from serotonin as they get older on a diet rich in L-Tryptophan. In fact taken long term I would imagine an up-regulation of transmission as your brain gets used to the processing of the extra L-tryptophan.
> Not science just what I think

L-tryptophan combined with a high carb/low protein diet that is. Needed to turn up the ratio of L-tryptophan in the blood and thus cross the bbb in plentiful amounts. Funny how nobody on Optimax aren't told this. Probably why it rarely works.




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