Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: L-theanine

Posted by Escapee on September 25, 2016, at 18:15:33

In reply to L-theanine, posted by Escapee on September 24, 2016, at 12:02:08

Pretty good stuff.
Took 250mg this morning half hr before breakfast on an empty stomach together with some essential aminos, & same again before dinner but without the other aminos. Felt it within 20mins each time. Calming but a bit dull perhaps. Maybe coz I take benzos too...? But definitely wasn't just the benzos! Perhaps I should avoid a morning dose.

Took 200mg tonight, again on an empty stomach along with some essential aminos. Very calming without drowsiness. Slight mood lift too, tho I am taking several things so maybe that wasn't entirely down to the L-theanine.

Will keep the dose at 200mg and experiment. I have a hectic day tomorrow so a good chance to see how well it works with stress.

Escapee

Amitriptyline 100mg
Bupropion(Wellbutrin/Zyban)300mg
Quetiapine(Seroquel)150mg
Clonazepam(Klonopin/Rivotril)3mg
Pregabalin(Lyrica)400mg
Phenelzine(Nardil)45mg

Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post

[1092373]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Escapee thread:1092352
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1092373.html