Re: Light therapy helps nonseasonal depression » Christ_empowered

Posted by Hugh on November 20, 2015, at 14:52:11

In reply to Re: Light therapy helps nonseasonal depression, posted by Christ_empowered on November 19, 2015, at 16:24:02

You're welcome. I tried light therapy about ten years ago. It didn't help my insomnia or improve my mood. I used a blue light device, which is supposed to be the best kind of light.
http://www.amazon.com/Philips-goLITE-BLU-Therapy-Device/dp/B001I45XL8

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Light therapy helps nonseasonal depression Hugh 11/18/15
Re: Light therapy helps nonseasonal depression Christ_empowered 11/19/15
Re: Light therapy helps nonseasonal depression » Christ_empowered Hugh 11/20/15
Re: Light therapy helps nonseasonal depression Hugh 11/25/15
Re: Light therapy helps nonseasonal depression Hugh 12/3/15

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