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Update: Taking 4,000 IU of vitamin D3

Posted by Tomatheus on November 6, 2014, at 21:12:42

In reply to Update: 5 months into current vitamin D trial » Tomatheus, posted by Tomatheus on July 8, 2014, at 18:45:35

Hello Babblers,

It's been a while since I've posted to this thread, but I'm still taking vitamin D3 and have actually been taking 4,000 IU of the vitamin/hormone daily for almost two weeks now. I think that at this point I'm likely noticing very slight improvements as far as my energy and concentration are concerned, which are likely tied to the fact that I'm taking vitamin D3. I'm also taking niacin (250 mg/day) and Korean ginseng (535 mg/day) with my Abilify and vitamin D3, so even though the vitamin D3 isn't the only supplement I'm taking that may boost my energy and concentration, I think that the D3 that I'm taking is probably more likely than anything else to produce the kind of very gradual improvements that I seem to be seeing. Given the fact that any improvements that I may be noticing are occurring very gradually, I will probably only post updates to this thread on an occasional basis from this point forward, but I do plan to keep posting updates when I notice measurable changes in my symptoms or level of functionality or if and when I increase my dose again.

Let's hope that more improvements, even if they're very gradual, will occur with time for me and for all of you, as well.

Be well,
Tomatheus


Has a chronic affective psychosis

Taking Abilify & supplements including vitamins B3 & D3


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poster:Tomatheus thread:1049013
URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1073253.html