Posted by Christ_empowered on September 15, 2012, at 22:12:05
In reply to Re: Best combo for Depression/Anxiety/Insomnia?, posted by Agomelatinehope on September 15, 2012, at 4:06:40
Orthomolecular medicine doesn't *exclude* pharmaceuticals from the line up. The goal is to use them at a minimum and possibly eliminate them eventually.
So, you might still need meds. First thing that popped in my head is that line up, plus 2-4 grams taurine, plus some Remeron at night time. Then mayb eliminate the pharmaceutical(s) later on. I just threw Remeron out there because its so sedting and helps some people.
Anyway, some newer OM line ups make heavy use of amino acids. I think Margot Kidder, the Canadian actress, uses lots of amino acids, but not so much the old school formula. Personally, I think the old school formula is where its at (worked for me..I knoow, aample of N=1, lol).
I can't *guarantee* that OM will help you AT ALL, but it does help me. Many of these vitamins--alone and in combos--help protect the brain. OM might help prevent TD in long-term neuroleptic treated patients. That's pretty cool.
I was thinking, for you...
2 dose time release C (I'd guess-timate 5-6 grams)+tocotrienols+taurine+niacinamide+b-100+----
---here's where I think the real genius comes in. Since you want to do this naturally, you can throw in some proven natural remedies for depression. OM is flexible. So, maybe, 5-HTP+Valerian (or passion flower) ?
poster:Christ_empowered
thread:1025667
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1025769.html