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Re: Supplements that reduce melatonin » Tomatheus

Posted by g_g_g_unit on July 6, 2012, at 11:39:47

In reply to Re: Supplements that reduce melatonin » mogger, posted by Tomatheus on June 20, 2012, at 15:09:14

I've been interested in light therapy but was reading that it can potentially worsen anxiety in sufferers. I can't recall if the phenomenon was specific to certain frequencies -- i.e. blue vs. white light -- but did either of you find that to be the case?

 

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