Posted by Hugh on March 19, 2012, at 10:33:06
In reply to Starting Magnesium Taurate, posted by former poster on March 15, 2012, at 18:58:38
I took magnesium taurate a couple years ago and it didn't do anything for my brain. There's a new form of magnesium called magnesium l-threonate. It's only been available since last year. It's far better at crossing the blood-brain barrier than any other form of magnesium -- even IV magnesium. I started taking it recently and I can really feel it in my brain, something that's never happened with any of the other forms of magnesium I've tried. Here's an article about it.
poster:Hugh
thread:1013181
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1013447.html