Posted by jjjaspar on March 11, 2011, at 8:31:55
In reply to Which brand fish oil?? Best liquid multi vit?, posted by BetweenDreams81 on February 14, 2011, at 17:44:03
> I am looking to add fish oil to my daily vitamins again. I had tried Barlean's brand (4 softgels/day) and it did NOTHING for me...then found out from someone that Barlean's is the best for flax but crap for fish oil. Soooo, which brand is good? I'm going with a liquid version this time as it is 'supposed' to be most effective. I've been contemplating Nordic Naturals, but it is a bit more $ than some of the others, but if it is good, it's worth the $.
>
> I'd love to feel that clean healthy mood boost I always get from eating tuna sushi.
>
> And also looking into liquid food source vitamins...any rec's?YES! Our family takes OmegaBrite, but here is an excellent resource about the fish oil supplements, EPA to DHA ratios, links, lists of supplements, etc. (None are sold on the site - it just lists good ones, but you can find them all online) http://itsnotmental.blogspot.com/2008/02/fish-oil-and-favorite-brands-of-omega-3.html
poster:jjjaspar
thread:979268
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980367.html