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Re: Glycine for anxiety?

Posted by Lao Tzu on January 26, 2011, at 8:23:53

In reply to Re: Glycine for anxiety?, posted by Melanie-00 on December 29, 2010, at 10:50:54

As far as anxiety disorders are concerned, glycine at lower dosages may help. I found it very helpful for me only because later on I was diagnosed schizophrenic. I'm fairly positive that anxiety disorders are quite complicated, and glycine may not be effective for everyone with anxiety disorders, but I did have some good experiences at lower dosages, say 3-4 grams taken all at once. Higher dosages put me into a depressive episode, so perhaps I am very sensitive to glycine therapy.

Lao


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