Posted by morgan miller on November 1, 2010, at 22:21:24
In reply to Another question..., posted by Tomatheus on November 1, 2010, at 21:00:47
Well if uridine makes you sleep better, and acts as a mild antidepressant, than you may feel more rested after getting the normal 8 or 9 hours and naturally wake up, feeling motivated to get out of bed.
I don't have any experience with uridine although I am interested. I took CDP choline which increases uridine production I believe. It may have helped some with depression. I've been meaning to replenish my stash.
Are you on any medications for depression?
Do you take fish oil?
Are you working out regularly?
poster:morgan miller
thread:967851
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/968002.html