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Re: Another question...

Posted by morgan miller on November 1, 2010, at 22:21:24

In reply to Another question..., posted by Tomatheus on November 1, 2010, at 21:00:47

Well if uridine makes you sleep better, and acts as a mild antidepressant, than you may feel more rested after getting the normal 8 or 9 hours and naturally wake up, feeling motivated to get out of bed.

I don't have any experience with uridine although I am interested. I took CDP choline which increases uridine production I believe. It may have helped some with depression. I've been meaning to replenish my stash.

Are you on any medications for depression?

Do you take fish oil?

Are you working out regularly?


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poster:morgan miller thread:967851
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/968002.html